Therapeutic Increased Mobility Package

Increase mobility in stiff and sore joints and extend range of motion

Initial Appointment

100 minutes: $95

(or call 866–600–2192)

Take home arnica ointment

Follow-up Appointments

90 minutes: $85

(or call 866–600–2192)

The package starts with a 10-minute interview and intake session.

The treatment begins with a 15 - 20 minute sauna or hot tub to loosen the body and quiet the mind.

Therapy starts with a 20-minute Thai Yoga Massage to loosen joints, extend range of motion, and jump-start energy flow. A sense of relaxation and increased energy result.

The 15 minute Trager Therapy, developed by Dr. Milton Trager, enhances the connection of the muscular system with the nervous system. Large muscle systems are activated allowing movement to become faster and smoother.

Twenty minutes of isometric/isotonic massage and stretching promote increased range of motion of arms and legs.

The session ends with a 15 minute Shiatsu massage to elevate muscular energy levels.

Lee SchweitzerLee Schweitzer, owner of The Woods Spa, is a certified massage therapist and certified holistic health educator. He has received training in over 12 types of therapeutic bodywork, including Thai Yoga Massage and Shiatsu.